Category: workout routine
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20minute fat burning workout(no equipment, Advanced)
One of the goals of this training routine is to apply maximum pressure in a short period of time. This whole workout routine consists of advanced exercises and will take you a maximum of 30 minutes. The key to fat burning in this workout routine is training to failure.. In the following, we will provide…
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20minute fat burning workout(no equipment, Intermediate)
As we mentioned in the 5-minute training article for the beginners, if you don’t have enough time to go to the club, you can lose weight with a short exercise without equipment. In this article, we are going to provide a 20-minute fat burning workout routine for intermediate level. This workout plan takes between 20…
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20minute fat burning workout(no equipment, beginner)
As you know, in addition to health benefits, exercising can also be effective for fat reduction. Many people think they can’t lose weight because they don’t have enough time to exercise, but that’s not true. You can do an effective exercise for weight loss by using a series of exercise methods, spending only 20 minutes…